Qvae: How to Cope with Breast Wrinkles On

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Qvae: How to Cope with Breast Wrinkles On

Qvae: How to Cope with Breast Wrinkles On

For women, wrinkles on the chest or around the breast in particular, are common with age, sun, because the selection of clothes, and a lack of care in the chest area.
Here are eight smart move, how do we prevent the onset of wrinkles on her chest area.
What are the steps? please refer to ...
Step One:
Use a sunscreen with high SPF (in Indonesia I think it was usually SPF-15). Rub on the chest area and parts of your breasts. This sunscreen will protect your body from the sting rays or ultraviolet UV-A and UV-B can damage both the skin and cause skin pengeriputan.
If you like swimming or outside sports, with more frequent use. Sunlight can damage the skin, even in cloudy or rainy weather. Thus, use of solar tabair on a regular basis and make it as a daily routine.

Step Two:
Wear clothes that "protect" your body, especially the chest. Sunscreen is a mandatory thing, but you still need additional protection and sun. Use a collared shirt or has a neck piece that covers your chest when you move in during the day.
Step Three:
Eat a balanced diet. If you eat fresh foods that are rich in nutrients, vitamins, and antioxidants, your skin will look younger for a long time. Vitamin A, C, E, and K is a very good vitamin for healthy skin and fresh. Foods that contain Omega 3 is also very good for the skin.
Step Four:
Drink lots of water, so your skin looks beautiful and moist. Try to drink at least 2 liters a day. If you like exercising or sweating a lot, you should drink more.
Step Five:
Was exercising. If the body is at least 3 times a week. Regular physical activity will improve blood flow which means the nutrients and vitamins in the blood will be able to reach the skin with a better and more effective. Over time you will feel your chest improve skin appearance.
Step Six:
If there is, use anti-wrinkle creams (anti wrinkle) in the chest every night. You can use anti wrinkle creams for the face.
Step Seven:
Avoid smoking and alcoholic beverages. Both are proven to accelerate the aging process and trigger the appearance of wrinkles faster. If you currently smoke or drink, try to be reduced, and would be better if it stopped.
Step Eight:
Visit a dermatologist at least once a year. With a routine check, the doctor will examine the wrinkles on your skin. If necessary the doctor will provide care creams to improve skin condition. Or if it is at a level that is severe, your doctor may recommend treatment with a laser beam.

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